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Meal plan

Regenerate
ID: kBlMeksc0VIQMtg
By guest
Generated on 2025-09-10 02:01:54

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Two Ingredient Biscuits
1 serving = 79.0 g
Energy: 209.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Applesauce Cocoa Muffins
1 serving = 73.0 g
Energy: 218.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 23.0 g
Let's cook it!