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Meal plan

ID: sSPqMLUlN3BoN6g

By guest

Generated on 2025-09-13 16:37:54

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 256.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 181.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 39.0 g

Let's cook it!