Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 3EmfNSfMXz0mp5c
By guest
Generated on 2025-04-24 06:08:34

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Peach Bake
1 serving = 67.0 g
Energy: 144.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Shoofly Crumb Cake
1 serving = 89.0 g
Energy: 269.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 28.0 g

Let's cook it!