Here is your personalized meal plan!
Meal plan
ID: QvmuYfGxbm-qIAg
By guest
Generated on 2025-03-31 01:43:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Rice Zucchini Muffins
1 serving = 82.0 gEnergy:
183.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Lemon Parsley Rice
1 serving = 90.0 gEnergy:
117.0 kcal
Protein:
10.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!