Here is your personalized meal plan!
Meal plan
ID: 5s6iXtJsR_x6LzU
By guest
Generated on 2025-09-11 21:14:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Raspberry Cream Parfaits
1 serving = 86.0 gEnergy:
299.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
73.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Butterscotch Caramel Popsicles
1 serving = 78.0 gEnergy:
265.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
40.0 g
Let's cook it!