Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: JrkBNXjh7gi2K70
By guest
Generated on 2025-04-04 13:43:31

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Sesame Halibut Recipe
1 serving = 74.0 g
Energy: 131.0 kcal
Protein: 9.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Cream Cheese Filling
1 serving = 80.0 g
Energy: 311.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 73.0 g
Let's cook it!