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Meal plan


ID: 81kd5PyCbrwvQSw
By guest
Generated on 2026-07-02 06:02:26

Total kcalories

92.0% (1846.0/2000.0 kcal)

Total protein

101.0% (101.0/100.0 g)

Total fats

111.0% (44.0/40.0 g)

Lunch

Main course
Asian BBQ Ribs
1 serving = 425.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 74.0 g

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Snack
Strawberry Overnight Oats
1 serving = 90.0 g
Energy: 92.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 4.0 g

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Dinner

Main course
Pumpkin Overnight Oats
1 serving = 719.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 27.0 g

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Snack
Sesame Halibut Recipe
1 serving = 87.0 g
Energy: 155.0 kcal
Protein: 11.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!