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Meal plan

ID: yVE8uOKXFgJsBZM

By guest

Generated on 2025-04-22 22:59:38

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Chocolate Lava Cake

1 serving = 80.0 g

Energy: 210.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 48.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Banana Bran Scones

1 serving = 85.0 g

Energy: 187.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!