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Meal plan


ID: 4K1qjV8RdkWAqIY
By guest
Generated on 2025-09-01 00:16:36

Total kcalories

98.0% (1956.0/2000.0 kcal)

Total protein

150.0% (75.0/50.0 g)

Total fats

132.0% (13.0/10.0 g)

Lunch

Main course
Actual Cornbread
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Dieters Popcorn
1 serving = 86.0 g
Energy: 264.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Irish Soda Farl
1 serving = 388.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Snack
Lemon Mustard Chicken
1 serving = 71.0 g
Energy: 92.0 kcal
Protein: 16.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!