Here is your personalized meal plan!
Meal plan
ID: 9SKS1AiHkMYA7Ks
By guest
Generated on 2025-07-31 19:43:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Fluffy Milk Doughnuts
1 serving = 80.0 gEnergy:
227.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Sweet Empanaditas
1 serving = 89.0 gEnergy:
344.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
68.0 g
Let's cook it!