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Meal plan

Regenerate
ID: IdeIU7hx0u-ULzw
By guest
Generated on 2025-04-01 19:42:56

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Berry Vanilla Oatmeal
1 serving = 65.0 g
Energy: 79.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Creamed Soup Substitute
1 serving = 68.0 g
Energy: 221.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!