Here is your personalized meal plan!
Meal plan
ID: QU48yrTp56Fsits
By guest
Generated on 2025-08-24 22:08:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Hoisin Salmon
1 serving = 79.0 gEnergy:
115.0 kcal
Protein:
13.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Luscious Raspberry Scones
1 serving = 97.0 gEnergy:
248.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!