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Meal plan

ID: u6OrZfTGe-Mh1-Y

By guest

Generated on 2025-06-16 06:06:18

Total kcalories

92.0% (1848.0/2000.0 kcal)

Total protein

126.0% (63.0/50.0 g)

Total fats

127.0% (13.0/10.0 g)

Lunch

Main course

Mexican Couscous

1 serving = 332.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Coconut Loaf

1 serving = 64.0 g

Energy: 109.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Herbed Italian Loaf

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Cottage Berry Crunch

1 serving = 89.0 g

Energy: 139.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!