Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: XOiOOPT71YNY9YI

By guest

Generated on 2024-10-09 14:18:34

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

1 serving = 92.0 g

Energy: 253.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 11.0 g

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

1 serving = 92.0 g

Energy: 290.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 25.0 g