Here is your personalized meal plan!
Meal plan
ID: BvhJ6InGpItB2AU
By guest
Generated on 2025-07-30 07:12:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Maple Cinnamon Scones
1 serving = 96.0 gEnergy:
177.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
32.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Mashed Potato Cakes
1 serving = 87.0 gEnergy:
172.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
0.0 g
Let's cook it!