Here is your personalized meal plan!
Meal plan
ID: iIgIhKBmOQVBnVM
By guest
Generated on 2025-08-26 01:37:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Vietnamese Crispy Pancakes
1 serving = 79.0 gEnergy:
92.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
2.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Cajun Burgers Recipe
1 serving = 82.0 gEnergy:
112.0 kcal
Protein:
15.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!