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Meal plan

Regenerate
ID: bK7B5BGnB6JBNEg
By guest
Generated on 2026-02-01 20:51:56

Total kcalories

89.0% (1656.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Fruity Frozen Yogurt
1 serving = 78.0 g
Energy: 107.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Cinnamon Oatmeal
1 serving = 61.0 g
Energy: 65.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!