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Meal plan


ID: B84VtPhjryxM59Q
By guest
Generated on 2025-08-18 21:51:20

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Sand Art Cookies
1 serving = 88.0 g
Energy: 303.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 33.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Terrific Toffee
1 serving = 79.0 g
Energy: 214.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 24.0 g

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