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Meal plan

Regenerate
ID: f5lqWlop1xiY08k
By guest
Generated on 2025-08-24 22:29:10

Total kcalories

110.0% (2048.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Perfect Granola
1 serving = 84.0 g
Energy: 339.0 kcal
Protein: 11.0 g
Fat: 12.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Molasses Walnut Brittle
1 serving = 58.0 g
Energy: 224.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 30.0 g
Let's cook it!