Here is your personalized meal plan!
Meal plan
ID: zq7BBDy_PToK_pY
By guest
Generated on 2025-04-30 05:30:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Coconut Rice
1 serving = 84.0 gEnergy:
100.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Almond Buttermilk Scones
1 serving = 100.0 gEnergy:
201.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
24.0 g
Let's cook it!