Here is your personalized meal plan!
Meal plan
ID: xay5ZFI7jgeVIXY
By guest
Generated on 2025-04-19 10:00:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blueberry Breakfast Crisp
1 serving = 95.0 gEnergy:
238.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Tamari Almonds
1 serving = 82.0 gEnergy:
123.0 kcal
Protein:
10.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!