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Meal plan


ID: Fdt-ksPf6PdcK8U
By guest
Generated on 2025-05-06 23:34:39

Total kcalories

94.0% (1744.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Vegan Chocolate Milk
1 serving = 94.0 g
Energy: 146.0 kcal
Protein: 9.0 g
Fat: 9.0 g
Sugar: 4.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Curried Ketchup Recipe
1 serving = 85.0 g
Energy: 113.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 15.0 g

Let's cook it!