Here is your personalized meal plan!
Meal plan
ID: MQ_rNCnwTNZrWJ8
By guest
Generated on 2025-04-29 07:08:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Anadama Flatbread Recipe
1 serving = 86.0 gEnergy:
215.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Streusel Scones
1 serving = 81.0 gEnergy:
248.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
24.0 g
Let's cook it!