Here is your personalized meal plan!
Meal plan
ID: __qkUJhZIOgoD-g
By guest
Generated on 2025-11-05 09:15:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Crumpets
1 serving = 410.0 gEnergy:
800.0 kcal
Protein:
29.0 g
Fat: 4.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Crunchy Hot Mustard
1 serving = 62.0 gEnergy:
81.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Homemade Dumplings
1 serving = 401.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Raised Oatmeal Muffins
1 serving = 59.0 gEnergy:
69.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
13.0 g
Let's cook it!