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Meal plan

Regenerate
ID: uiC3-uJKQS41JzE
By guest
Generated on 2025-10-08 23:32:45

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Strawberry Freeze
1 serving = 98.0 g
Energy: 126.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Cow Patty Cookies
1 serving = 64.0 g
Energy: 263.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 21.0 g
Let's cook it!