Here is your personalized meal plan!
Meal plan
ID: SmLc6y6p4MkJVwI
By guest
Generated on 2025-03-18 22:16:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cranberry Pudding
1 serving = 93.0 gEnergy:
323.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
46.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Quick Peach Crisp
1 serving = 81.0 gEnergy:
181.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
26.0 g
Let's cook it!