Here is your personalized meal plan!
Meal plan
ID: dqV2Ax7ClLJkZ0M
By guest
Generated on 2025-03-18 14:05:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Creamy Speculoos Fudge
1 serving = 67.0 gEnergy:
81.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Lemon Frosty
1 serving = 81.0 gEnergy:
107.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
18.0 g
Let's cook it!