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Meal plan

Regenerate
ID: AW5Vc2xjQQyaSeo
By guest
Generated on 2025-04-20 20:51:00

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Chocolate Malted Ricotta
1 serving = 66.0 g
Energy: 111.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Vanilla Whipped Cream
1 serving = 76.0 g
Energy: 215.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 19.0 g
Let's cook it!