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Meal plan


ID: vLTN1cXXNsAAJQ8
By guest
Generated on 2025-03-19 17:14:24

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
White Chocolate Frosting
1 serving = 62.0 g
Energy: 234.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 40.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Cream Soup Base
1 serving = 75.0 g
Energy: 244.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 3.0 g

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