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Meal plan

Regenerate
ID: 8Vu05kmBah2yb0U
By guest
Generated on 2025-08-15 10:26:52

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Fluffy Eggless Pancakes
1 serving = 77.0 g
Energy: 159.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Rocky Road Pancakes
1 serving = 82.0 g
Energy: 313.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 43.0 g
Let's cook it!