Here is your personalized meal plan!
Meal plan
ID: gke6Vmw8Kovhywk
By guest
Generated on 2025-06-15 08:42:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Date Roll Candy
1 serving = 78.0 gEnergy:
252.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
50.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Tofu Whipped Cream
1 serving = 94.0 gEnergy:
121.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
15.0 g
Let's cook it!