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Meal plan

Regenerate
ID: HXQlUd0jEyCO7V0
By guest
Generated on 2026-07-17 20:44:24

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Dog Biscuits
1 serving = 91.0 g
Energy: 292.0 kcal
Protein: 27.0 g
Fat: 9.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Blueberry Crisp Recipe
1 serving = 95.0 g
Energy: 206.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 20.0 g
Let's cook it!