Here is your personalized meal plan!
Meal plan
ID: tH9i1YML5m9TybQ
By guest
Generated on 2025-03-19 01:56:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Braised Fish Recipe
1 serving = 59.0 gEnergy:
122.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
2.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Stamped Shortbread
1 serving = 66.0 gEnergy:
266.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!