Here is your personalized meal plan!
Meal plan
ID: dc4x_BiKVunEQTM
By guest
Generated on 2025-04-30 08:07:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Healthy Sugar Cookies
1 serving = 71.0 gEnergy:
170.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Blackberry Chocolate Jam
1 serving = 76.0 gEnergy:
99.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
18.0 g
Let's cook it!