Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: VEFUwQaYbEPsZ0Y

By guest

Generated on 2025-07-14 03:31:17

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 264.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 125.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 10.0 g

Let's cook it!