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Meal plan

Regenerate
ID: P5L0EJyoAaAL4dg
By guest
Generated on 2025-04-21 17:22:31

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Oregano Vinaigrette
1 serving = 90.0 g
Energy: 169.0 kcal
Protein: 11.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Glazed Whipped Squash
1 serving = 83.0 g
Energy: 299.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!