Here is your personalized meal plan!
Meal plan
ID: Td2apAsSj5Zoqbs
By guest
Generated on 2025-03-18 00:03:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Mustard Roast Beef
1 serving = 75.0 gEnergy:
147.0 kcal
Protein:
14.0 g
Fat: 9.0 g
Sugar:
0.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Brown Sugar Shortbread
1 serving = 79.0 gEnergy:
318.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
61.0 g
Let's cook it!