Here is your personalized meal plan!
Meal plan
ID: eulFvVJa4eitL8w
By guest
Generated on 2025-08-10 02:05:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Baked Oriental Salmon
1 serving = 59.0 gEnergy:
164.0 kcal
Protein:
9.0 g
Fat: 14.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Plum Cobbler
1 serving = 62.0 gEnergy:
175.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
39.0 g
Let's cook it!