Here is your personalized meal plan!
Meal plan
ID: BZZUSNy0uj6Knuk
By guest
Generated on 2025-09-12 21:33:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Banana Oatmeal Biscuits
1 serving = 55.0 gEnergy:
159.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
2.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Chili Frijoles Negro
1 serving = 71.0 gEnergy:
100.0 kcal
Protein:
8.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!