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Meal plan

Regenerate
ID: vGcwznCIdv3dSfg
By guest
Generated on 2025-08-13 06:41:44

Total kcalories

92.0% (1716.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Stovetop Pinto Beans
1 serving = 67.0 g
Energy: 114.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Fresh Strawberry Gelato
1 serving = 89.0 g
Energy: 117.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 19.0 g
Let's cook it!