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Meal plan


ID: pr2VQObvOnsLyIg
By guest
Generated on 2025-08-13 05:56:41

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Glazed Whipped Squash
1 serving = 79.0 g
Energy: 285.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 1.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Black Walnut Frosting
1 serving = 65.0 g
Energy: 80.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 8.0 g

Let's cook it!