Here is your personalized meal plan!
Meal plan
ID: qLEU9qmiELN8E18
By guest
Generated on 2025-07-28 09:09:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Pecan Chicken Salad
1 serving = 96.0 gEnergy:
158.0 kcal
Protein:
10.0 g
Fat: 10.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Maple Roasted Almonds
1 serving = 76.0 gEnergy:
223.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
42.0 g
Let's cook it!