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Meal plan


ID: 5U6V6TwtG6bojRU
By guest
Generated on 2025-05-12 08:25:44

Total kcalories

113.0% (2091.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
White Chocolate Fudge
1 serving = 95.0 g
Energy: 308.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 54.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Austrian Rugelach Cookies
1 serving = 86.0 g
Energy: 299.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 53.0 g

Let's cook it!