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Meal plan

ID: g7CTtazWgOPSUFo

By guest

Generated on 2025-08-21 01:45:48

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 284.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 176.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 19.0 g

Let's cook it!