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Meal plan

Regenerate
ID: PrjPCoT3xUVGfls
By guest
Generated on 2025-08-24 09:19:31

Total kcalories

94.0% (1751.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

72.0% (32.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Buttermilk Ice Cream
1 serving = 71.0 g
Energy: 76.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Apricot Almond Spirals
1 serving = 57.0 g
Energy: 190.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 39.0 g
Let's cook it!