Here is your personalized meal plan!
Meal plan
ID: _6WjKB0v2PBCu5g
By guest
Generated on 2025-04-03 00:49:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Creamy Carrot Soup
1 serving = 97.0 gEnergy:
138.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
7.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Honey Spareribs Recipe
1 serving = 90.0 gEnergy:
109.0 kcal
Protein:
16.0 g
Fat: 2.0 g
Sugar:
7.0 g
Let's cook it!