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Meal plan

Regenerate
ID: -Eqfe7We6qV6IdY
By guest
Generated on 2025-04-21 06:49:31

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Hand Fried Cakes
1 serving = 94.0 g
Energy: 250.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Bacon Bites Recipe
1 serving = 69.0 g
Energy: 233.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 33.0 g
Let's cook it!