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Meal plan

Regenerate
ID: QhIj3JgrUlLqpC0
By guest
Generated on 2025-09-14 04:17:10

Total kcalories

110.0% (2034.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Pecan Jalapeno Brittle
1 serving = 97.0 g
Energy: 316.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cocoa Pancakes
1 serving = 58.0 g
Energy: 233.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 20.0 g
Let's cook it!