Here is your personalized meal plan!
Meal plan
ID: aGao8UQ1vNs3XsQ
By guest
Generated on 2025-08-22 15:38:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Texas Pecans
1 serving = 78.0 gEnergy:
271.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Shrimp Etouffee Recipe
1 serving = 90.0 gEnergy:
117.0 kcal
Protein:
11.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!