Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: hMV1upYckZSWwak

By guest

Generated on 2025-06-18 14:42:30

Total kcalories

92.0% (1711.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 145.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 81.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 8.0 g

Let's cook it!